Integrated Support Teams (IST)

Integrated Support Teams (ISTs) are the Sport Sciences, Sports Medicine and other team management professionals that support coaches and athletes/teams. ISTs typically include a physiologist, sport psychologist, biomechanist/performance technologist, nutritionist, physical therapists/athletic therapist, and a physician; although other professionals (including sport administrators) may be included depending on the nature of the sport and the specific needs of the coaches and athletes. The IST works regularly with the coaches and athletes to ensure that athletes receive world-class care and support for their training, recovery and competition programs. The goal of a IST is to ensure that Canadian athletes are healthy, fit and psychologically ready for optimal performance. 

The delivery of Sport Sciences and Sports Medicine services as designed by the  IST is always athlete centered and coach driven thus requiring continuous communication and integration between the coach and the team of experts that support the athlete and/or team. 

The success of an IST is intimately tied to the IST professional's ability to work together in a team environment.  IST experts must have a solid understanding of the sport they are working with and relate well to athletes and coaching staff.  They must also be able to communicate well with other PET members so they can deliver a complete, coordinated set of services. (www.ownthepodium2010.com)

Integrated Support Team Members:

Name Discipline Email Province Phone
Leo Thornley, MSc Exercise Physiology leo@cscatlantic.ca NS 902-425-0975
Emma Neupert, MSc Exercise Physiology emma@cscatlantic.ca NS 902-425-5880
Colin Guthrie, PhD Mental Performance colin@cscatlantic.ca NS 902-830-2244
Kjerstin Baldwin, PhD Mental Performance kjerstin.baldwin@lifemark.ca NS  
Lauren Marsh-Knickle, MSc Mental Performance laurenmarshknickle@eastlink.ca NS  
Ryan Hamilton Mental Performance r.hamilton@unb.ca NB  
Darren Steeves Strength & Conditioning darren.steeves@dal.ca NS 902-494-6466
Jerome Brennan Strength & Conditioning jeromebrennan@gov.nl.ca NL  
Kevin Roy Strength & Conditioning keroy@unb.ca NB  
Anne Marie Armstrong Nutrition amarmstrong@eastlink.ca NS  
Doug LeGay Physician joaks@hfx.eastlink.ca NS  
Shelly Malcolm Beazley, BPE, BScPT
Physiotherapy smalcolm@physio.ca NS  
Bernie Irvin Massage Therapy bernardirvin@gmail.com NS  
Monica Palmer Massage Therapy Monica.Palmer@lifemark.ca NS  
Robert Brownell Strength & Conditioning body.train@ns.sympatico.ca NS  


Integrated Support Team Member Profiles:

Leo Thornley, MSc, CSCS, CEP
Leo Thornley works with Canoe Kayak and Sailing National team athletes.  He works closely with the coaches and athletes in training camps and at competitions both domestically and internationally.  Sport science services within the CSCA are coordinated by Leo, who has been with the Centre since 2002.  Leo has a BSc in Sport Science from the University of Brighton (UK) and a Masters degree in Kinesiology, specializing in Environmental Exercise Physiology from Dalhousie University in Halifax, NS.  Leo is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association and a Certified Exercise Physiologist with the Canadian Society of Exercise Physiology. 

Emma Neupert, MSc, CEP
Emma Neupert is a CSEP Certified Exercise Physiologist.  She completed her BSc (Hons) in Sports Science and Physiology at the University of Leeds in England.  She finished her MSc in Exercise Physiology at the University of Calgary in 2007, where she specialized in training program periodization and the physiological assessment of high performance athletes.  At the Canadian Sport Centre Atlantic, Emma manages the Canada Games Sport Science Program.  She also works with other identified high performance training groups such as track and field, canoe/kayak and other provincial team members, providing physiological support both locally and on location at training camps.

Colin Guthrie, PhD
Since 2004, Colin has been working as the mental performance consultant and lead IST member for the Canadian Sailing Team's Olympic and Paralympic athletes.  The duties with the National team require a busy travel schedule, but when home, he finds time to work with developing sailors and coaches from the Atlantic region.  In the past, Colin has worked with a variety of provincial Canada Games Teams and varsity Athletic programs.  Colin was raised in Nova Scotia, representing the region as an athlete on the Canadian Sailing Team.  His education is comprimised of a BSc and MSc from Dalhousie's Kinesiology Department and a PhD in Behavioural Kinesiology as well as a Graduate Certificate in Disability Studies from Temple University in Philadelphia.  Colin is the Eastern Region Representative and full member of the Canadian Sport Psychology Association and holds an adjunct professor position in Dalhousie University's Kinesiology Department.

Kjerstin Baldwin, PhD
Dr. Kjerstin Baldwin, PhD, R. Psych. is a registered psychologist working in sport and health psychology.  She has been providing performance enhancement and personal counseling services within the Canadian Sport Centre network since 1997 in Winnipeg, Calgary, and latterly, Halifax.  Kjerstin has provided support for developing and national team athletes, including Olympic medalists, in both summer and winter sports.  Additionally, she has attended numerous multi-sport events including several Canada Games as well as Pan-Am and Olympic Games.  she was a national cross country ski team member and has coaches skiers at many levels.  Kjerstin is also a psychologist with LifeMark Health working with individuals, employers, and third party referral sources to address coping with pain and illness, to manage mental health, and to support return to work.

Darren Steeves, MSc Kinesiology, CSCS, CPT, CEP
Darren Steeves has completed a Masters degree in Exercise Physiology at Dalhousie University.  He has served as the Provincial Director for the National Strength and Conditioning Association (NSCA) from 1997-2001.  He holds both NSCA certifications, Certified Personal Trainer and Certified Strength and Conditioning Specialist.  He is also a member of the Canadian Society of Exercise Physiology and is a certified Exercise Physiologist.  Darren has tested, trained and consulted with thousands of athletes from minor through to professaional and Olympic level.  He has served as the head Strength and Conditioning Coach and Exercise Physiologist for Dalhousie University for the past 10 years as well as working as a consultant for the CSCA for the past 9 years.  He has had regular appearances on ATV's morning show Breakfast Television, the Life Network's Taking it Off, CBC's Maritime Noon and has contributed and written articles for Men's Health, FITNESS and Canadian Living magazine on a variety of topics.  He has served as a column editor for the Nova Scotia Fitness and Lifestyle Association's newsletter and the Southender magazine.  Lastly, Darren is currently sponsored by Adidas as part of their Three Stripe Team.

Anne Marie Armstrong, BScAHN, PDt.
Anne Marie Armstrong has been a practicing Dietitian for almost 10 years.  Anne Marie is a graduate of Mount Saint Vincent University in Halifax, Nova Scotia, graduating in May of 2000 with her BScAHN (Applied Human Nutrition).  She completed the Integrated Internship option through MSVU and was registered as a Professional Dietitian in June of 2000.  Anne Marie has a special interest in the area of sports nutrition and in the Spring of 2004 began working with athletes and coaches in association with the Canadian Sport Centre Atlantic and Dalhousie University.  Her expertise includes helping athletes with practical meal planning, grocery shopping and eating before, during and after activity.  Anne Marie also works as a Community Dietitian with Loblaw Companies Limited (Atlantic Superstore) and has a part time practice at Cole Harbour and Elmsdale Integrated Health Services.

Monica Palmer, RMT
Monica Palmer is a Registered Massage Therapist with MTANSand a graduate from ICT Schools.  She has been treating athletes with the Canadian Sport Centre Atlantic since 2008.  Monica has been providing rehabilitation care for developing and national team athletes, including Olympic medalists.  She works closely with the Canadian Sailing team and the Canadian Canoe Kayak team.  Monica is the team therapist for the St. Mary's University Track and Field team as well as part of the support staff for all varsity athletes at the University.  Monica is employed with LifeMark Health and is located at the St. Mary's Tower.