Resources

Planning For Future Success: An Analysis Of New Brunswick's Sport Performance (August, 2010)

Report

Podium Performance Presentation by Graham Black (May 1, 2010):

Presentation

Team NB Canada Games Sport Nutrition presented by Barb Dugas (April, 2010):

Presentation


Nutrition Strategies for Competition presented by Angela Dufour (December 3, 2009):

High Performance Foods Grocery List

Nutrition Checklist - Travel

Mental Skills Training for Peak Performances presented by Colin Guthrie (February 4, 2010):

Mental Preparation - Pre Race Routine

Mental Preparation - Focusing Plan

Jim Leohr: The Corporate Athlete - http://www.youtube.com/user/IMGSpeakers#p/u/7/4zp_Q6ZetvY

Recommended Reading:  Mental Toughness Training, Author: Jim Leohr

  • Paperback: 208 pages
  • Publisher: Plume (September 1, 1991)
  • Language: English
  • ISBN-10: 0452267951
  • ISBN-13: 978-0452267954

Training for Peak Performance presented by Dr. Jonathon Fowles (April 7, 2010):

Presentation Slides

Coaches Association of Canada Resources:

 CAC Sport Nutrition Tip of the Month