Resources
Nutrition Strategies for Competition presented by Angela Dufour (December 3, 2009):
High Performance Foods Grocery ListMental Skills Training for Peak Performances presented by Colin Guthrie (February 4, 2010):
Mental Preparation - Pre Race Routine
Mental Preparation - Focusing Plan
Jim Leohr: The Corporate Athlete - http://www.youtube.com/user/IMGSpeakers#p/u/7/4zp_Q6ZetvY
Recommended Reading: Mental Toughness Training, Author: Jim Leohr
- Paperback: 208 pages
- Publisher: Plume (September 1, 1991)
- Language: English
- ISBN-10: 0452267951
- ISBN-13: 978-0452267954
Coaches Association of Canada Resources:
